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Halifax Public Libraries
Item Information
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Table of Contents
More Content
Subjects
Diabetes -- Diet therapy -- Recipes.
Browse Catalog
by title:
Diabetic living eat ...
by call number:
641.56314 D536d
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Diabetes -- Diet therapy -- Recipes.
MARC Display
Diabetic
living
eat
smart
,
lose
weight
/ executive editor: Jennifer Wilson.
Houghton Mifflin Harcourt, 2018.
Call #:
641.56314 D536d
Subjects
Diabetes -- Diet therapy -- Recipes.
ISBN:
9781328739964 (hc.)
Alternate title:
Eat
smart
,
lose
weight
Description:
251 p. : col. ill. ; 25 cm.
Notes:
"Your guide to cooing healthy & feeling good"--Cover.
"Plus easy at-home exercises"--Cover.
Includes index.
Summary:
"A practical and innovative guide to
weight
loss for people who want to take control of their health with simple changes to their diet and lifestyle--from the experts at
Diabetic
Living
. This newest addition to the
Diabetic
Living
collection is ideal for people with diabetes who want to
lose
weight
by learning how to
eat
healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes--from budget-friendly meals to perfectly portioned snacks--plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their
weight
loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout."--From publisher.
"A practical and innovative guide for people
living
with diabetes who want to take control of their health by making simple, achievable adjustments to their diet and lifestyle--from the trusted experts at
Diabetic
Living
"--From publisher.
Genre:
Cookbooks.
Other authors:
Wilson, Jennifer.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sackville Public Library
Adult Nonfiction
641.56314 D536d
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
641.56314 D536d
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
641.56314 D536d
Adult books
Checked in
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