Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

Yoga for health. Depression [videorecording (DVD)].

Dreamscape Media, LLC, [2019].

DVD 613.7046 Y54fd

Depression, Mental -- Alternative treatment.

Hatha yoga -- Therapeutic use.

Alternate title:

Depression [videorecording (DVD)]

[videorecording (DVD)].

1 videodisc (56 min.) : 5.1 Dolby digital sd., col. ; 12 cm.

Originally produced in 2012.

"Alleviate feelings of depression with this easy-to-follow video."--Container.

Closed-captioned.

Hosted by Yoga instructor Jenny Cornero.

"Yoga For Health with Jenny Cornero is a series of programs based on Hatha Yoga tradition, which is designed to improve the quality of life of those who are in search of an alternative path of healing. The series is designed to promote health, well being, beautiful bodies and peace of mind and is set up as easy as follow to participate in classes -- but with the benefit of doing so from the comfort of your home! Yoga has been proving to successfully treat such states of mind such as depression and stress. The breathing techniques provided help to calm your mind, leaving you with a sense of happiness and fulfillment. In this program, we follow a routine that will drive you there and that can be enjoyed daily. A pose guide is included on the disc."--Container.

Exercise films.

Films for the hearing impaired.

Cornero, Jenny.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal