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Daughter detox : recovering from an unloving mother and reclaiming your life / Peg Streep.

by Streep, Peg.

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Île D'Éspoir Press, 2017.

Mothers and daughters.

Emotional deprivation.

Adult children of dysfunctional families -- Treatment.

9780692973974 (pbk.)

270 p. ; 23 cm.

Includes index and bibliographical references (pages 253-268).

"A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: DISCOVERY, DISCERNMENT, DISTNGUISH, DISARM, RECLAIM, REDIRECT, and RECOVER. Each step is clearly explained, and richly detailed with the stories of other women, approaches drawn from psychology and other disciplines, and unique exercises. The book will help the reader tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior, even today. The message of the book is direct: What you experienced in childhood need not continue to hold you ..." --Publisher description.

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