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Halifax Public Libraries
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Courage, Katherine Harmon.
Subjects
Food -- Microbiology.
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by author:
Courage, Katherine Harmon.
by title:
Cultured : how tradi...
by call number:
579.16 C858c
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Courage, Katherine Harmon.
Food -- Microbiology.
MARC Display
Cultured
:
how
traditional
foods
can
feed
our
microbiome
/ Katherine Harmon Courage.
by
Courage, Katherine Harmon.
Avery, an imprint of Penguin Random House, 2019.
Call #:
579.16 C858c
Subjects
Food -- Microbiology.
ISBN:
9781101905289 (hc.)
Alternate title:
How
traditional
foods
can
feed
our
microbiome
Description:
x, 273 p. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Microbes: in
our
guts and under fire -- What's in the gut -- Feeding the
microbiome
-- Quintessential culture: dairy -- Consider the pickle: produce -- Intoxicating ferments: grains -- Basic beans: legumes and seeds -- The undead: meat -- Bringing it home -- Conclusion. saving an invisible world.
Summary:
The science journalist draws on ancient food traditions and the latest research on healthy gut maintenance to explain the role of the
microbiome
and
how
to adapt a diet to promote optimal
microbiome
balance.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
579.16 C858c
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