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Item Information   Copy / Holding Information     Publisher Weekly Review     More Content       More by this author     Pomroy, Haylie.     Subjects     Reducing diets -- Recipes.     Weight loss -- Endocrine aspects -- Recipes.     Metabolism -- Regulation -- Recipes.     Browse Catalog     by author:      Pomroy, Haylie.       by title:      Cooking for a fast m...       by call number:      641.5638 P791c     Search the Web     Pomroy, Haylie.     Reducing diets -- Recipes.     Weight loss -- Endocrine aspects -- Recipes.     Metabolism -- Regulation -- Recipes.       MARC Display

Cooking for a fast metabolism : eat more food and lose more weight / Haylie Pomroy with Eve Adamson. by Pomroy, Haylie. Houghton Mifflin Harcourt, 2020. Call #: 641.5638 P791c Subjects Reducing diets -- Recipes.   Weight loss -- Endocrine aspects -- Recipes.   Metabolism -- Regulation -- Recipes. ISBN:  9780358160281 (hc.) Description:  285 p. : col. ill. ; 24 cm. Notes:  Includes index. Contents:  Introduction -- The fast metabolism way. It takes delicious food to build a fast metabolism ; How to use this cookbook -- Recipes for a fast metabolism. Breakfasts ; Lunches ; Dinners ; Snacks ; Desserts ; DIY staple foods and condiments. Summary:  "A metabolism-boosting cookbook from Haylie Pomroy, the #1 New York Times best-selling author of The Fast Metabolism Diet"--From publisher. Food is not the enemy. Simply cut out chemically cured meat, artificial and refined sweeteners, alcohol and caffeine, wheat, corn, soy and dairy, and dried fruits and fruit juices. Pomroy's recipes are designed so you can eat more to lose more weight, by using real, whole-food ingredients that will speed up your body and get all your systems working better. -- adapted from Introduction and back cover. Genre:  Cookbooks. Other authors:  Adamson, Eve. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 641.5638 P791c Adult books Checked out Jul 10, 2024 Add Copy to MyList Bedford Public Library Adult Nonfiction 641.5638 P791c Adult books Checked out Aug 10, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.5638 P791c Adult books Checked out Jul 17, 2024 Add Copy to MyList Central Library Adult Nonfiction 641.5638 P791c Core Collection - Adult Checked in   Add Copy to MyList

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