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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Grace, Annie, 1978-     Subjects     Alcoholism -- Treatment.     Alcohol -- Physiological effect.     Drinking of alcoholic beverages -- Social aspects.     Browse Catalog     by author:      Grace, Annie, 1978-       by title:      This naked mind : co...       by call number:      616.86106 G729n     Search the Web     Grace, Annie, 1978-     Alcoholism -- Treatment.     Alcohol -- Physiological effect.     Drinking of alcoholic beverages -- Social aspects.       MARC Display

This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace. by Grace, Annie, 1978- Avery, an imprint of Penguin Random House, 2018. Call #: 616.86106 G729n Subjects Alcoholism -- Treatment.   Alcohol -- Physiological effect.   Drinking of alcoholic beverages -- Social aspects. ISBN:  9780525537236 (pbk.) Alternate title:  Control alcohol, find freedom, discover happiness & change your life Edition:  [New ed.]. Description:  xx, 243 p. : ill. ; 23 cm. Notes:  Original edition: 2015. Bibliography:  Includes bibliographical references (pages 233-243). Contents:  This naked mind: how and why it works -- The drinker or the drink? Part 1: the drinker -- The drinker or the drink? Part 2: the drink -- Liminal point: is drinking a habit? -- You: simply naked -- Liminal point: are we really drinking for the taste? -- You: polluted -- Liminal point: is alcohol liquid courage? -- Oh S#*%! We're stuck -- Liminal point: drinking helps me loosen up and have better sex -- A quest for sobriety -- Liminal point: I drink to relieve stress and anxiety -- The mystery of spontaneous sobriety -- Liminal point: I enjoy drinking: it makes me happy -- Defining addiction: Part I -- Liminal point: is alcohol vital to social life? -- Defining addiction: Part II -- Liminal point: it's cultural. I need to drink to fit in -- The descent: why some descend faster than others -- Living a naked life in our society -- This naked mind -- The secret to happily and easily drinking less -- The journey: "relapse" -- Pay it forward. Summary:  Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism. Holds:  9   Copy/Holding information Location Collection Call No. Item type Status Due Date   Dartmouth North Public Library Adult Nonfiction 616.86106 G729n Adult books Checked out Jul 24, 2024 Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 616.86106 G729n Adult books Item hold expired   Add Copy to MyList

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