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Halifax Public Libraries
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Kalym, Ashley, 1983-
Subjects
Exercise.
Weight training.
Physical fitness.
Calisthenics.
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by author:
Kalym, Ashley, 1983-
by title:
Complete calisthenic...
by call number:
613.714 K14c
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Kalym, Ashley, 1983-
Exercise.
Weight training.
Physical fitness.
Calisthenics.
MARC Display
Complete
calisthenics
: the
ultimate
guide
to
bodyweight
exercise
/ Ashley Kalym.
by
Kalym, Ashley, 1983-
Lotus Publishing : North Atlantic Books, 2019.
Call #:
613.714 K14c
Subjects
Exercise
.
Weight training.
Physical fitness.
Calisthenics
.
ISBN:
9781623174118 (pbk.)
Edition:
2nd ed.
Description:
328 p. : ill. ; 28 cm.
Bibliography:
Includes bibliographical references (pages 327-328).
Summary:
"A detailed, comprehensive
bodyweight
exercise
guide
that includes step-by-step
exercise
instructions, over 500 photographs, nutritional advice with simple-to-follow diet plans, and programs created to suit individual needs."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
613.714 K14c
Adult books
Checked out
Jul 23, 2024
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Central Library
Adult Nonfiction
613.714 K14c
Adult books
Checked out
Jul 15, 2024
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