e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Junger, Alejandro.
Subjects
Medicine, Ayurvedic.
Detoxification (Health)
Detoxification (Health) -- Recipes.
Browse Catalog
by author:
Junger, Alejandro.
by title:
Clean7 : supercharge...
by call number:
615.538 J95c
Search the Web
Junger, Alejandro.
Medicine, Ayurvedic.
Detoxification (Health)
Detoxification (Health) -- Recipes.
MARC Display
Clean7
:
supercharge
the
body
's
natural
ability
to
heal
itself--the
one-week
breakthrough
detox
program
/ Alejandro Junger ; with recipes by Chef James Barry.
by
Junger, Alejandro.
HarperOne, an imprint of HarperCollinsPublishers, 2019.
Call #:
615.538 J95c
Subjects
Medicine, Ayurvedic.
Detoxification (Health)
Detoxification (Health) -- Recipes.
ISBN:
9780062792280 (hc.)
Alternate title:
Clean 7 :
supercharge
the
body
's
natural
ability
to
heal
itself--the
one-week
breakthrough
detox
program
Clean seven :
supercharge
the
body
's
natural
ability
to
heal
itself--the
one-week
breakthrough
detox
program
Edition:
1st ed.
Description:
xiii, 306 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 287-290) and index.
Summary:
"It doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day
program
is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the
body
to health, weight-loss, symptom-reversal, and restoration. The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation,
body
aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell.
CLEAN7
is the medically-proven seven-day answer to this toxic overload. The
one-week
program
you’ll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success. “Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests.
CLEAN7
is the health jumpstart that you have been waiting for.” Alejandro Junger, MD If you have been searching for a book or
program
to help you take that next step for your overall health,
CLEAN7
is the answer. Discover what it truly means to be healthy."--From publisher.
Other authors:
Barry, James, 1973-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
615.538 J95c
Adult books
Checked out
Jul 24, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
615.538 J95c
Core Collection - Adult
Checked out
Jul 26, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.