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Halifax Public Libraries
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Smith, Ian, 1969-
Subjects
Natural foods.
Nutrition.
Food habits.
Exercise.
Browse Catalog
by author:
Smith, Ian, 1969-
by title:
The clean 20 : 20 fo...
by call number:
641.302 S649c
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Smith, Ian, 1969-
Natural foods.
Nutrition.
Food habits.
Exercise.
MARC Display
The
clean
20
:
20
foods
,
20
days
,
total
transformation
/ Ian K. Smith.
by
Smith, Ian, 1969-
St. Martin's Press, 2018.
Call #:
641.302 S649c
Subjects
Natural
foods
.
Nutrition.
Food habits.
Exercise.
ISBN:
9781250182074 (hc.)
Alternate title:
Clean
twenty
:
20
foods
,
20
days
,
total
transformation
Edition:
First edition.
Description:
xi, 260 pages : illustrations ; 25 cm.
Notes:
Includes index.
Summary:
A guide to
clean
eating outlines a diet and exercise program for minimizing unhealthy processed
foods
as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
641.302 S649c
Core Collection - Adult
Checked in
Add Copy to MyList
Tantallon Public Library
Adult Nonfiction
641.302 S649c
Adult books
Checked in
Add Copy to MyList
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