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Baum, Isadora.
Subjects
Natural foods.
Nutrition.
Food habits.
Processed foods.
Browse Catalog
by author:
Baum, Isadora.
by title:
Clean eating for beg...
by call number:
641.563 B347c
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Baum, Isadora.
Natural foods.
Nutrition.
Food habits.
Processed foods.
MARC Display
Clean
eating
for
beginners
:
75
recipes
and
21-day
meal
plan
for
healthy
living
/ Isadora Baum.
by
Baum, Isadora.
Rockridge Press, 2021.
Call #:
641.563 B347c
Subjects
Natural foods.
Nutrition.
Food habits.
Processed foods.
ISBN:
9781648764592 (pbk)
Description:
137 p. : color ill. ; 24 cm.
Notes:
Includes index.
Summary:
"Adopting a
clean
eating
lifestyle is a powerful choice for boosting your health -- but it can be hard to know where to start.
Clean
Eating
for
Beginners
is your guide to unlocking renewed energy, a stronger immune system, and more. This
healthy
cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of
eating
. The
recipes
are perfect for weeknight meals, have short ingredient lists, and include
meal
prepping tips.
21-day
starter
plan
: Get in the habit of
eating
clean
with a complete three-week
meal
plan
that includes shopping lists and info on prepping ahead. Wholesome
recipes
: Dig in to breakfasts, main courses, snacks, and desserts -- many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice: Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're
eating
out. Start feeling good about fueling your body and mind with this beginner-friendly choice in
clean
eating
cookbooks."--Publisher.
Genre:
Cookbooks.
Holds:
13
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Sackville Public Library
Adult Nonfiction
641.563 B347c
Adult books
Item being held
Add Copy to MyList
Cole Harbour Public Library
Adult Nonfiction
641.563 B347c
Adult books
Checked out
Jul 13, 2024
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