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Item Information   Copy / Holding Information       Subjects     Stretching exercises.     Muscle strength.     Joints -- Range of motion.     Muscles -- Motility.     Browse Catalog       by title:      Classical stretch. S...       by call number:      DVD 613.7182 C614 Season 11 TV     Search the Web     Stretching exercises.     Muscle strength.     Joints -- Range of motion.     Muscles -- Motility.       MARC Display

Classical stretch. Season eleven, Full body mobility [videorecording (DVD)] Esmonde Technique, 2016. Call #: DVD 613.7182 C614 Season 11 TV Subjects Stretching exercises.   Muscle strength.   Joints -- Range of motion.   Muscles -- Motility. Alternate title:  Classical stretch. Full body mobility [videorecording (DVD)] Full body mobility [videorecording (DVD)] Classical stretch. The complete Season 11 TV series [videorecording (DVD)] Classical stretch by Essentrics. Season 11, Full body mobility [videorecording (DVD)]. Format:  [videorecording (DVD)] Description:  4 videodiscs (690 min.) : 5.1 Dolby digital sd., col. ; 12 cm. Notes:  "As seen on American Public Television"--Container. "30 episodes standing, floor & barre"--Container. Home use only. Contents:  Disc 01. 1101-1108 -- Disc 02. 1109-1115 -- Disc 03. 1116-1122 -- Disc 04. 1123-1130. Production:  Produced by The Esmonde Technique ; with Miranda Esmonde-White. Performers:  Instructor, Miranda Esmonde-White. Summary:  "Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body. Season 11 of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age. Classical Stretch is for women and men of all ages and fitness levels! If you're active and in shape or just beginning to exercise after a long sedentary period-these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain. Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full body mobility"--Container. Genre:  Instructional television programs. Exercise films. DVDs. Other authors:  Esmonde-White, Miranda. Holds:  5   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfeature DVDs DVD 613.7182 C614 Season 11 TV Adult Dvds-21 Days Checked out Jul 18, 2024 Add Copy to MyList Central Library Adult Nonfeature DVDs DVD 613.7182 C614 Season 11 TV Adult Dvds-21 Days Checked out Jul 06, 2024 Add Copy to MyList Sackville Public Library Adult Nonfeature DVDs DVD 613.7182 C614 Season 11 TV Adult Dvds-21 Days Checked out Jul 12, 2024 Add Copy to MyList

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