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Eŏ p'ŭraiŏ chŏ t'ansuhwamul taiŏt'ŭ resip'i : chibang ŭl t'aeunŭn k'it'o resip'i 166 [Korean] / Saem Tilladŭ chiŭm ; Yi Tong-yŏl omgim ; An Hye-jin (Pai An) kamsu.

by Dillard, Sam.

Puk Tŭrim, 2021.

641.56383 D578e

Reducing diets -- Recipes.

Ketogenic diet.

Hot air frying.

9791197200199 (pbk.)

Alternate title:

Chibang ŭl t'aeunŭn k'it'o resip'i 166 [Korean]

I love my air fryer keto diet recipe book [Korean] : from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes

에어 프라이어 저 탄수화물 다이어트 레시피 : 지방 을 태우는 키토 레시피 166 [Korean]

지방 을 태우는 키토 레시피 166 [Korean]

267 p. : ill. ; 23 cm.

Includes index.

First published in English, in 2019.

"While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts."

Korean language materials

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