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Halifax Public Libraries
Item Information
Copy / Holding Information
Library Journal Review
Table of Contents
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More by this author
Cameron, Suzy Amis, 1962-
Subjects
Veganism -- Health aspects.
Nutrition.
Cooking (Natural foods)
Weight loss.
Browse Catalog
by author:
Cameron, Suzy Amis, 1962-
by title:
OMD : change the wor...
by call number:
613.2622 C182o
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Cameron, Suzy Amis, 1962-
Veganism -- Health aspects.
Nutrition.
Cooking (Natural foods)
Weight loss.
MARC Display
OMD :
change
the
world
by
changing
one
meal
a
day
: the
simple
,
plant-based
program
to
save
your
health
,
save
your
waistline
, and
save
the
planet
/ Suzy Amis Cameron with Mariska Van Aalst ; foreword by Dean Ornish.
by
Cameron, Suzy Amis, 1962-
Atria Books, 2018.
Call #:
613.2622 C182o
Subjects
Veganism --
Health
aspects.
Nutrition.
Cooking (Natural foods)
Weight loss.
ISBN:
9781501189470 (hc.)
Alternate title:
Change
the
world
by
changing
one
meal
a
day
: the
simple
,
plant-based
program
to
save
your
health
,
save
your
waistline
, and
save
the
planet
Edition:
1st Atria Books hardcover ed.
Description:
xxv, 340 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve
your
health
and shrink
your
personal carbon footprint simply by swapping
one
meat- and dairy- based
meal
for a
plant-based
one
every
day
. The research is clear that a
plant-based
diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just
one
meal
a
day
. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's
program
makes it possible for anyone and everyone to reverse climate
change
while they embrace a healthier lifestyle. This
one
simple
step will begin to help readers lose weight and stay naturally thin, reverse chronic
health
concerns, improve overall
health
, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a
plant-based
diet is better for
one
's
health
and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists,
meal
plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their
health
and take care of our beautiful
planet
at the same time."--From publisher.
Other authors:
Aalst, Mariska van.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
613.2622 C182o
Adult books
Checked in
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Central Library
Adult Nonfiction
613.2622 C182o
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
613.2622 C182o
Adult books
Checked in
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Halifax North Memorial Public Library
Adult Nonfiction
613.2622 C182o
Adult books
Checked in
Add Copy to MyList
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