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O'Roarty, Casey.
Subjects
Parenting.
Stress management.
Emotion recognition.
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by author:
O'Roarty, Casey.
by title:
Joyful courage : cal...
by call number:
649.1 O74j
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O'Roarty, Casey.
Parenting.
Stress management.
Emotion recognition.
MARC Display
Joyful courage :
calming
the
drama
and
taking
control
of
your
parenting
journey
/ Casey O'Roarty.
by
O'Roarty, Casey.
Alignment Publications, 2019.
Call #:
649.1 O74j
Subjects
Parenting
.
Stress management.
Emotion recognition.
ISBN:
9781733571500 (pbk.)
Alternate title:
Calming
the
drama
and
taking
control
of
your
parenting
journey
Description:
128 p. ; 23 cm.
Summary:
"Alongside all of the joy comes an emotional freight train full of challenges and frustration.
Your
child can instantly trigger strong emotional reactions that leave you feeling angry and out of
control
. What if you didn't respond so emotionally every time? What if you could learn to be more present to the experience you were having? Might you begin to feel like a better parent? Joyful Courage:
Calming
the
Drama
and
Taking
Control
of
Your
Parenting
Journey
helps parents navigate the roller coaster of
parenting
to reveal: How identifying
your
body's physical reaction to stress is the first step to
taking
control
of
your
parenting
. Why our past experiences add to the conflict with our kids and what to do about it. Real-life stories from parents riding the emotional freight train. The Three B's method to change
your
reactions anytime, anywhere. How to grow
your
relationship with all of the people that you love. From toddler to teenagers, Joyful Courage is the practical and thoughtful resource for parents to navigate the challenge of raising children while choosing to be connected and engaged. Parents can learn how to be their best for their families with Joyful Courage."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
649.1 O74j
Adult books
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