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Halifax Public Libraries
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Wheatley-McGrain, Cara.
Subjects
Inflammatory bowel diseases -- Diet therapy.
Inflammatory bowel diseases -- Diet therapy -- Recipes.
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy
Inflammatory bowel diseases -- Treatment.
Irritable colon -- Treatment.
Gastrointestinal system.
Browse Catalog
by author:
Wheatley-McGrain, Cara.
by title:
Calm your gut : a mi...
by call number:
616.3420654 W557c
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Wheatley-McGrain, Cara.
Inflammatory bowel diseases -- Diet therapy.
Inflammatory bowel diseases -- Diet therapy -- Recipes.
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy
Inflammatory bowel diseases -- Treatment.
Irritable colon -- Treatment.
Gastrointestinal system.
MARC Display
Calm
your
gut
: a
mindful
and
compassionate
guide
to
healing
IBD
and
IBS
/ Cara Wheatley-McGrain.
by
Wheatley-McGrain, Cara.
Hay house Inc., 2022.
Call #:
616.3420654 W557c
Subjects
Inflammatory bowel diseases -- Diet therapy.
Inflammatory bowel diseases -- Diet therapy -- Recipes.
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy
Inflammatory bowel diseases -- Treatment.
Irritable colon -- Treatment.
Gastrointestinal system.
ISBN:
9781401968816 (pbk.)
Description:
xvi, 285 p. ; 22 cm.
Summary:
"Follow Cara's [Cara Wheatley-McGrain is the founder of the
Mindful
Gut
, UK, a mindset and compassion coach, and an educational consultant] guidance and you can cultivate a lifestyle that helps you to love, cherish, and heal
your
gorgeous
gut
. You'll be able to reduce bloating,
calm
gut
problems, and improve
your
overall health and wellbeing with this
compassionate
, holistic approach to being
mindful
with
your
microbiome."
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
616.3420654 W557c
Adult books
Checked out
Jul 03, 2024
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Woodlawn Public Library
Adult Nonfiction
616.3420654 W557c
Adult books
Checked out
Jul 15, 2024
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