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Halifax Public Libraries
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School Library Journal Review
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Dunn, Kelsey Torgerson.
Subjects
Anger in adolescence -- Treatment.
Anxiety in adolescence -- Treatment.
Cognitive therapy.
Browse Catalog
by author:
Dunn, Kelsey Torgerson.
by title:
When anxiety makes y...
by call number:
616.842206 D923w
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Dunn, Kelsey Torgerson.
Anger in adolescence -- Treatment.
Anxiety in adolescence -- Treatment.
Cognitive therapy.
MARC Display
When anxiety makes you angry :
CBT
anger
management
skills
for
teens
with
anxiety-driven
anger
/ Kelesy Torgerson Dunn, LCSW ; [foreword by Mallory Grimste, LCSW].
by
Dunn, Kelsey Torgerson.
Instant Help Books, c2022.
Call #:
616.842206 D923w
Subjects
Anger
in adolescence -- Treatment.
Anxiety in adolescence -- Treatment.
Cognitive therapy.
Series
Instant help solutions series.
ISBN:
9781684038367 (sc)
1684038367 (sc)
Alternate title:
CBT
anger
management
skills
for
teens
with
anxiety-driven
anger
Description:
x, 146 pages : illustrations ; 21 cm.
Bibliography:
Includes bibliographical references.
Summary:
Many
teens
who struggle with
anger
also struggle with anxiety--and their anxiety can actually drive their
anger
or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (
CBT
), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and learn healthy coping and self-regulation
skills
.
Other authors:
Grimste, Mallory.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Young Adult Nonfiction
616.842206 D923w
Ya Books
Checked in
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Central Library
Young Adult Nonfiction
616.842206 D923w
Ya Books
Checked out
Jul 26, 2024
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Cole Harbour Public Library
Young Adult Nonfiction
616.842206 D923w
Ya Books
Checked in
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Cole Harbour Public Library
Young Adult Nonfiction
616.842206 D923w
Ya Books
Checked in
Add Copy to MyList
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