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Halifax Public Libraries
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Schuster, Tara.
Subjects
Schuster, Tara.
Self-acceptance.
Browse Catalog
by author:
Schuster, Tara.
by title:
Buy yourself the f*c...
by call number:
158.1 S395b
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Schuster, Tara.
Schuster, Tara.
Self-acceptance.
MARC Display
Buy
yourself
the f*cking
lilies
: and
other
rituals
to
fix
your
life
from
someone
who
's
been
there
/ Tara Schuster.
by
Schuster, Tara.
The Dial Press, 2019.
Call #:
158.1 S395b
Subjects
Schuster, Tara.
Self-acceptance.
ISBN:
9780525509882 (hc.)
Edition:
1st ed.
Description:
xxviii, 318 p. ; 22 cm.
Summary:
By the time she was in her late twenties, Tara Schuster was a rising TV executive
who
had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had
been
paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. This is the story of Tara'
s
path to re-parenting herself and becoming a "ninja of self-love." Through simple, daily
rituals
, Tara transformed her mind, body, and relationships, and shows how to fake gratitude until you actually feel gratitude; excavate
your
emotional wounds and heal them with kindness; identify
your
self-limiting beliefs, kick them to the curb, and start living a
life
you choose; silence
your
inner frenemy and shield
yourself
from self-criticism; carve out time each morning to start
your
day empowered, inspired, and ready to rule; and create a
life
you truly, totally f*cking LOVE.
Genre:
Autobiographies.
Holds:
4
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Sackville Public Library
Adult Nonfiction
158.1 S395b
Adult books
Checked out
Jul 16, 2024
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Musquodoboit Harbour Public Library
Adult Nonfiction
158.1 S395b
Adult books
Checked out
Aug 06, 2024
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