e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Buttocks exercises.
Abdominal exercises.
Muscle tone.
Browse Catalog
by title:
10 minute solution. ...
by call number:
DVD 613.71888 T289bL
Search the Web
Buttocks exercises.
Abdominal exercises.
Muscle tone.
MARC Display
10 minute solution.
Butt
lift
[videorecording (DVD)].
Anchor Bay Entertainment, c2013.
Call #:
DVD 613.71888 T289bL
Subjects
Buttocks exercises.
Abdominal exercises.
Muscle tone.
Alternate title:
Ten minute solution.
Butt
lift
[videorecording (DVD)]
Butt
lift
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (65 min.) : digital stereo. sd., col. ; 12 cm.
Notes:
"DVD bonus! Amazing abs workout"--Container.
"5 complete 10-minute workouts ; Create your own custom workout!"--Container.
Home use only.
Closed-captioned.
Contents:
Butt
lift
-- Cardio booty camp -- Upright booty --
Butt
& thighs -- HIIT
butt
lift
-- Amazing abs.
Production:
Producer/Director, Andrea Ambandos, Dragonfly Productions, Inc.
Performers:
Instructor, Christine Bullock.
Summary:
"NO TIME TO EXERCISE? We have the solution for you -- the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous workouts, each only 10 minutes. The workouts were specifically designed to attack your
butt
from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, tush-transforming workout!"--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Ambandos, Andrea.
Bullock, Christine.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.71888 T289bL
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.