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Halifax Public Libraries
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Library Journal Review
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More by this author
Willis, Dan, 1963-
Subjects
Stress management.
Job stress.
First responders -- Job stress.
Post-traumatic stress disorder -- Treatment.
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by author:
Willis, Dan, 1963-
by title:
Bulletproof spirit :...
by call number:
155.9 W734b
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Willis, Dan, 1963-
Stress management.
Job stress.
First responders -- Job stress.
Post-traumatic stress disorder -- Treatment.
MARC Display
Bulletproof
spirit
: the
first
responder
's
essential
resource
for
protecting
and
healing
mind
and
heart
/ Captain Dan Willis, La Mesa Police Department.
by
Willis, Dan, 1963-
New World Library, c2014.
Call #:
155.9 W734b
Subjects
Stress management.
Job stress.
First
responders -- Job stress.
Post-traumatic stress disorder -- Treatment.
ISBN:
9781608682614 (paperback)
Description:
xvii, 229 pages ; 22 cm
Bibliography:
Includes bibliographical references (pages 209-215) and index.
Summary:
"Consistently being immersed in violence, tragedies, danger, and evil often scars the spirits of our emergency
first
responders, resulting in PTSD, depression, suicides (the number one cause of death for police officers), substance abuse, broken families, and emotional pain. Firefighters, police officers, soldiers, medics, and emergency room workers are vulnerable to feelings of helplessness and suffering, and many do not know where or how to find help. It'
s
a crisis in our
first
responder
communities, and these men and women need training to protect, nurture, and sustain their spirits. Based on 25 years of service as a police officer, Captain Dan Willis's unique handbook presents
essential
keys and time-proven approaches to emotional survival and well-being. This innovative and practical
resource
provides dozens of effective methods for
first
responders to protect and heal their minds and hearts based on lessons learned in the line of duty. Topics include warning signs and self-awareness; sustaining one'
s
spirit
; wellness practices; understanding the psychology and mitigation of trauma; tapping into support from home and peers; and faith in service. These principles - plainly outlined by a police captain who has himself suffered and healed - act as a
bulletproof
vest for the
mind
,
heart
, and
spirit
"--Provided by publisher.
"Advice for soldiers, firefighters, police officers, EMTs, emergency room nurses, etc. about PTSD, depression, insomnia, panic attacks, alcoholism, and domestic violence, divorce, and suicide. Topics include spiritual wellness, the psychology of trauma, and finding support and motivation. Author is a police captain and former SWAT commander"--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Halifax North Memorial Public Library
Adult Nonfiction
155.9 W734b
Adult books
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