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Item Information   Copy / Holding Information     More Content       More by this author     Lorig, Kate.     Subjects     Caregivers -- Health and hygiene.     Caregivers -- Psychology.     Long-term care of the sick.     Browse Catalog     by author:      Lorig, Kate.       by title:      Building better care...       by call number:      649.8 L872b     Search the Web     Lorig, Kate.     Caregivers -- Health and hygiene.     Caregivers -- Psychology.     Long-term care of the sick.       MARC Display

Building better caregivers : a caregiver's guide to reducing stress and staying healthy / Kate Lorig [and 8 others]. by Lorig, Kate. Bull Publishing Company, 2018. Call #: 649.8 L872b Subjects Caregivers -- Health and hygiene.   Caregivers -- Psychology.   Long-term care of the sick. ISBN:  9781945188169 Description:  x, 268 p. : ill. ; 28 cm. Bibliography:  Includes bibliographical references and index. Contents:  Introduction : a blueprint for better caregiving -- Becoming a better caregiver : the basics -- Dealing with stress and difficult care partner behavior -- Dealing with difficult emotions -- Using your mind to manage stress -- Communicating effectively -- Getting help -- Preventing injuries -- Exercising for health and wellness -- Healthy eating -- Understanding your care partner's brain -- Managing medications -- Making treatment decisions -- Planning for the future : fears and reality. Summary:  Building Better Caregivers shares the best in caregiving research and the most important lessons learned from thousands of caregivers. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 649.8 L872b Core Collection - Adult Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 649.8 L872b Adult books Checked in Add Copy to MyList

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