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Halifax Public Libraries
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More by this author
Brooks, Arthur C., 1964-
Subjects
Happiness.
Self-realization.
Intention.
Intentionality (Philosophy)
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by author:
Brooks, Arthur C., 1964-
by title:
Build the life you w...
by call number:
158 B873b
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Brooks, Arthur C., 1964-
Happiness.
Self-realization.
Intention.
Intentionality (Philosophy)
MARC Display
Build
the
life
you
want
: the
art
and
science
of
getting
happier
/ Arthur C. Brooks and Oprah Winfrey.
by
Brooks, Arthur C., 1964-
Portfolio/Penguin, 2023.
Call #:
158 B873b
Subjects
Happiness.
Self-realization.
Intention.
Intentionality (Philosophy)
ISBN:
9780593545409 (hc.)
Description:
xxvi, 242 p. ; 22 cm.
Bibliography:
Includes bibliographical references (pages 209-242).
Summary:
"You can get
happier
. And
getting
there will be the adventure of your lifetime. 'In
Build
the
Life
You
Want
,' Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge
science
and their years of helping people translate ideas into action, they show you how to improve your
life
right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your
life
immediately. They recommend practical, research-based practices to
build
the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to
build
your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. '
Build
the
Life
You
Want
' is your blueprint for a better
life
."--From publisher.
Other authors:
Winfrey, Oprah.
Holds:
19
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
158 B873b
Adult books
Item being held
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Captain William Spry Public Library
Adult Nonfiction
158 B873b
Adult books
Item being held
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Woodlawn Public Library
Adult Nonfiction
158 B873b
Adult books
Checked out
Jul 26, 2024
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Woodlawn Public Library
Adult Nonfiction
158 B873b
Adult books
Checked out
Jul 18, 2024
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Central Library
Adult Nonfiction
158 B873b
Adult books
Item hold expired
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Halifax North Memorial Public Library
Adult Nonfiction
158 B873b
Adult books
Trace
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Tantallon Public Library
Adult Nonfiction
158 B873b
Adult books
Checked out
Aug 17, 2024
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