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Halifax Public Libraries
Item Information
More Content
Subjects
Anxiety -- Treatment.
Breathing exercises -- Therapeutic use.
Respiration.
Relaxation.
Mind and body.
Stress management.
Browse Catalog
by title:
Breathe for anxiety ...
by call number:
DVD 613.192 B828a
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Anxiety -- Treatment.
Breathing exercises -- Therapeutic use.
Respiration.
Relaxation.
Mind and body.
Stress management.
MARC Display
Breathe
for
anxiety
[videorecording (DVD)].
Dreamscape Media, [2023].
Call #:
DVD 613.192 B828a
Subjects
Anxiety
-- Treatment.
Breathing exercises -- Therapeutic use.
Respiration.
Relaxation.
Mind and body.
Stress management.
ISBN:
9786319068405
Alternate title:
Love Destination courses.
Breathe
for
anxiety
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (76 min.) : Dolby digital sd., col. ; 12 cm.
Notes:
An episode/course from the online streaming platform Love Destination.
Program content : The Love Destination Pty Ltd., 2022.
Home use only.
Closed-captioned.
Production:
Dreamscape presents ; directed by Katia Loisel ; written by Katia Loisel.
Performers:
Starring Amy Hall.
Summary:
"Discover how breathwork can help ease
anxiety
. This series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease any
anxiety
. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, promoting a sense of calm and ease."--Container.
Genre:
Nature sounds.
Instructional television programs.
Internet television series.
Films for the hearing impaired.
DVDs.
Other authors:
Loisel, Katia.
Hall, Amy.
Love Destination Pty Limited.
Dreamscape Media.
Holds:
8
Copy/Holding information
No Item Information
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