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Christelis, Paul.
Subjects
Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
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by author:
Christelis, Paul.
by title:
Breath by breath : a...
by call number:
613.192 C554b
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Christelis, Paul.
Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
MARC Display
Breath
by
breath
: a
mindfulness
guide
to
feeling
calm
/ written by Paul Christelis ; illustrated by Elisa Paganelli.
by
Christelis, Paul.
Free Spirit Publishing, c2018.
Call #:
613.192 C554b
Subjects
Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
Series
Christelis, Paul. Everyday
mindfulness
.
ISBN:
9781631983313
Description:
1 v. (unpaged) : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references.
Summary:
Lenny and Rosa are having tough days, and it's hard to stay
calm
. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other
mindfulness
techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.
Other authors:
Paganelli, Elisa, 1985-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Children's Nonfiction
613.192 C554b
Childrens Books
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