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Item Information   Copy / Holding Information     More Content       More by this author     Perlmutter, David, 1954-     Subjects     Detoxification (Health)     Cognition and culture.     Brain -- Nutritional aspects.     Detoxification (Health) -- Recipes.     Browse Catalog     by author:      Perlmutter, David, 1954-       by title:      Brain wash [sound re...       by call number:      COMPACT DISC 616.8905 P451b     Search the Web     Perlmutter, David, 1954-     Detoxification (Health)     Cognition and culture.     Brain -- Nutritional aspects.     Detoxification (Health) -- Recipes.       MARC Display

Brain wash [sound recording] : detox your mind for clearer thinking, deeper relationships, and lasting happiness / David Perlmutter, Austin Perlmutter with Kristin Loberg. by Perlmutter, David, 1954- Call #: COMPACT DISC 616.8905 P451b Subjects Detoxification (Health)   Cognition and culture.   Brain -- Nutritional aspects.   Detoxification (Health) -- Recipes. ISBN:  9781549119743 Format:  [sound recording] : Edition:  Unabridged. Description:  6 CDs ( 8 hrs.) : audio, digital ; 12 cm. Performers:  Read by Peter Ganim. Summary:  "Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with the swipe of a finger. But living this way poses serious risks to our health and the world at large. Our brains are being gravely manipulated, resulting in behaviors that leave us more anxious, depressed, ill, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a ten-day practical program, including a meal plan and forty delicious recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life."--Jacket. Genre:  Adult books on CD. Other authors:  Perlmutter, Austin. Loberg, Kristin. Ganim, Peter. Perlmutter, Austin. Hachette Audio (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction on CD COMPACT DISC 616.8905 P451b Adult Compact Discs Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction on CD COMPACT DISC 616.8905 P451b Adult Compact Discs Checked in Add Copy to MyList

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