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Halifax Public Libraries
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Schwartz, Jeffrey, 1951-
Subjects
Obsessive-compulsive disorder.
Compulsive behavior.
Psychology -- Psychopathology -- Compulsive Behavior.
Browse Catalog
by author:
Schwartz, Jeffrey, 1951-
by title:
Brain lock : free yo...
by call number:
616.85227 S399b
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Schwartz, Jeffrey, 1951-
Obsessive-compulsive disorder.
Compulsive behavior.
Psychology -- Psychopathology -- Compulsive Behavior.
MARC Display
Brain
lock
:
free
yourself
from
obsessive-compulsive
behavior
: a
four-step
self-treatment
method
to
change
your
brain
chemistry
/ Jeffrey M. Schwartz with Beverly Beyette.
by
Schwartz, Jeffrey, 1951-
Harper Perennial, 2016.
Call #:
616.85227 S399b
Subjects
Obsessive-compulsive
disorder.
Compulsive
behavior
.
Psychology -- Psychopathology -- Compulsive
Behavior
.
ISBN:
9780062561435 (pbk.)
Edition:
Twentieth anniversary ed.
Description:
xlix, 219 p. : ill. ; 21 cm.
Notes:
With a new preface by the author.
Contents:
Preface to the twentieth anniversary edition -- Introduction: Obsessions, compulsions, and the
four-step
self-treatment
method
-- The four steps. Relabel -- Reattribute -- Refocus -- Revalue -- Applying the four steps to
your
life. The four steps and personal freedom -- OCD as a family disorder -- The four steps and other disorders -- The four steps and traditional approaches to
behavior
therapy -- OCD and medication -- University of Hamburg Obsession-Compulsion inventory screening form -- An OCD patient's diary of
four-step
self-treatment
--
Self-treatment
manual for the
four-step
method
.
Summary:
An estimated 5 million Americans suffer from
obsessive-compulsive
disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
Other authors:
Beyette, Beverly.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sackville Public Library
Adult Nonfiction
616.85227 S399b
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
616.85227 S399b
Adult books
Checked in
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