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Halifax Public Libraries
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Table of Contents
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Fotuhi, Majid.
Subjects
Brain.
Neurophysiology.
Mental health.
Browse Catalog
by author:
Fotuhi, Majid.
by title:
Boost your brain : t...
by call number:
612.82 F761b
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Fotuhi, Majid.
Brain.
Neurophysiology.
Mental health.
MARC Display
Boost
your
brain
: the
new
art
and
science
behind
enhanced
brain
performance
/ Majid Fotuhi and Christina Breda Antoniades ; [foreword by Michael F. Roizen].
by
Fotuhi, Majid.
HarperOne, c2013.
Call #:
612.82 F761b
Subjects
Brain
.
Neurophysiology.
Mental health.
ISBN:
9780062199270 (hc.)
00621992779 (hc.)
Edition:
1st ed.
Description:
ix, 293 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Your
marvelous mind : a growing machine -- How to grow a
brain
-- Creating
your
twelve-week plan -- The fit-brain workout --
Your
recipe for a bigger
brain
-- The path to a calmer, sharper
brain
-- Building
brain
"muscles" -- Ready, set, go -- Shrinking the
brain
one night at a time -- How stress or depression may be shrinking
your
brain
-- Bigger belly, smaller
brain
--
Brain
attacks, large and small -- The battered
brain
-- Washing away
your
brain
's neighborhoods and highways -- Is it Alzheimer's? -- Back to the future.
Summary:
"The human
brain
can actually grow--and a bigger
brain
means better memory, creativity, speed of learning, and ability to concentrate. In
Boost
Your
Brain
, Majid Fotuhi, M.D., Ph.D., guides you through the innovative
brain
fitness program that he has developed for his patients at the NeurExpand
Brain
Center, an institute dedicated to helping people quickly sharpen their
brain
performance
. You start the program with an assessment of
your
current
brain
health and then are given specific brain-fit strategies proven to promote
brain
acuity and longevity, detailing the latest scientific evidence
behind
each."--From publisher.
Other authors:
Antoniades, Christina Breda.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
612.82 F761b
Adult books
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