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Bold & healthy flavors : 450 recipes from around the world / by Steven Raichlen ; photographs by Greg Schneider and Ken Winokur.

by Raichlen, Steven.

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Black Dog & Leventhal ; Distributed by Workman Publishing, c2010.

International cooking.

Low-fat diet -- Recipes.

Alternate title:

Bold and healthy flavors

xi, 406 p. : col. ill. ; 25 cm.

Includes index.

"This material was originally published in the following books: Steven Raichlen's big flavor cookbook ; Steven Raichlen's high-flavor, low-fat cooking ;Steven Raichlen's high-flavor, low-fat vegetarian cooking ; Steven Raichlen's high-flavor, low-fat Italian cooking ; Steven Raichlen's high-flavor, low-fat Mexican cooking ; Steven Raichlen's high-flavor, low-fat pasta ; Steven Raichlen's high-flavor, low-fat appetizers ; Steven Raichlen's high-flavor, low-fat desserts ; Steven Raichlen's high-flavor, low-fat chicken."--T.p. verso.

Appetizers -- Soups -- Salads -- Breads and pizza -- Egg dishes, crepes, tortillas, and tamales -- Pasta and noodle dishes -- Fish -- Poultry -- Meat -- Vegetables -- Rice, grain, and bean dishes -- Sauces and condiments -- Desserts -- Beverages -- Basic recipes -- Index.

"Before his success as a grilling authority, Steven Raichlen spent more than a decade pioneering and perfecting healthy cooking. In 'Bold & Healthy Flavors' Raichlen returns to his roots in the kitchen to give us 450 easy-to-make dishes from around the world..."--P. [4] of cover.

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