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Halifax Public Libraries
Item Information
Table of Contents
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Caldwell, Christine, 1952-
Subjects
Mind and body therapies.
Somesthesia.
Gestalt therapy.
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by author:
Caldwell, Christine, 1952-
by title:
Bodyfulness : somati...
by call number:
616.8914 C147b
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Caldwell, Christine, 1952-
Mind and body therapies.
Somesthesia.
Gestalt therapy.
MARC Display
Bodyfulness
:
somatic
practices
for
presence
,
empowerment
, and
waking
up
in this
life
/ Christine Caldwell ; foreword by David I. Rome.
by
Caldwell, Christine, 1952-
Shambhala, 2018.
Call #:
616.8914 C147b
Subjects
Mind and body therapies.
Somesthesia.
Gestalt therapy.
ISBN:
9781611805109 (pbk.)
Alternate title:
Somatic
practices
for
presence
,
empowerment
, and
waking
up
in this
life
Description:
xxxiii, 262 p. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Breathing, sensing, and moving; the ways we know our body carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In '
Bodyfulness
,' renowned
somatic
counselor Christine Caldwell offers a practical guide for living an embodied contemplative
life
, embracing whatever body we are in. Each chapter offers insights and
practices
that help us recover our lost physical wisdom, to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. '
Bodyfulness
' inspires us to reclaim a body-centered contemplative
life
and challenges us to harness our potential to effect social and personal transformation in this body now."--From publisher.
Other authors:
Rome, David I., foreword.
Holds:
1
Copy/Holding information
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