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  • Davies, James (Osteopath)
     
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  • Coaching (Athletics)
     
  •  
  • Pain -- Treatment.
     
  •  
  • Self-care, Health.
     
  •  
  • Well-being.
     
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  •  613.704 D256b
     
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  •  
  • Davies, James (Osteopath)
     
  •  
  • Coaching (Athletics)
     
  •  
  • Pain -- Treatment.
     
  •  
  • Self-care, Health.
     
  •  
  • Well-being.
     
     
     MARC Display
    Body : simple techniques and strategies to heal, reset and restore / James Davies.
    by Davies, James (Osteopath)
    View full image
    HQ, 2022
    Call #:613.704 D256b
    Subjects
  • Coaching (Athletics)
  •  
  • Pain -- Treatment.
  •  
  • Self-care, Health.
  •  
  • Well-being.
  • ISBN: 
    9780008524067 (hc.)
    Description: 
    425 p. : ill. ; 24 cm.
    Notes: 
    Includes index.
    James Davies is Sunday Times bestselling author, coach, high performance coach & therapist.
    Summary: 
    "Heal : From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body. ; Reset : With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing. ;Restore : Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health."--Back cover.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Central LibraryAdult Nonfiction613.704 D256bCore Collection - AdultChecked in Add Copy to MyList
    Cole Harbour Public LibraryAdult Nonfiction613.704 D256bAdult booksChecked outJul 22, 2024Add Copy to MyList
    Home Delivery - HNAdult Nonfiction613.704 D256bAdult booksChecked in Add Copy to MyList


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