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Item Information   Copy / Holding Information       Subjects     Muscle tone.     Hatha yoga.     Reducing exercises.     Browse Catalog       by title:      Bob Harper: Inside o...       by call number:      DVD 613.712 B663yw     Search the Web     Muscle tone.     Hatha yoga.     Reducing exercises.       MARC Display

Bob Harper: Inside out method. Yoga for the warrior [videorecording (DVD)]. Anchor Bay Entertainment, c2010. Call #: DVD 613.712 B663yw Subjects Muscle tone.   Hatha yoga.   Reducing exercises. Alternate title:  Inside out method. Yoga for the warrior [videorecording (DVD)] Yoga for the warrior [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  1 videodisc (75 min.) : digital stereo. sd., col. ; 12 cm. Notes:  "High intensity yoga routines - Powerful yoga weight loss"-Container. "2 sweat-making workouts!"--Container. Anamorphic widescreen presentation (1.78:1). Home use only. Production:  Produced by Watch It Now Entertainment. Performers:  Instructor, Bob Harper. Summary:  Discover innovative techniques to build lean muscle and burn fat with precision-targeted strenght training workouts with the super Star trainer from NBC's Hit Show; The Biggest Loser. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Genre:  Exercise films. DVDs. Other authors:  Harper, Bob. Watch It Now Entertainment (Firm) Anchor Bay Entertainment, Inc. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Sackville Public Library Adult Nonfeature DVDs DVD 613.712 B663yw Adult Dvds-7 Days Checked in Add Copy to MyList

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