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		Mosley, Michael, 1957-

	Subjects
		Diabetes -- Diet therapy -- Recipes.
		Diabetes -- Nutritional aspects.
		Diabetes -- Alternative treatment.
		Diabetes -- Prevention.
		Non-insulin-dependent diabetes -- Prevention.
		Blood sugar -- Health aspects.
		Low-calorie diet.
		Low-carbohydrate diet.
		Sugar-free diet.
		Reducing diets.
		Weight loss.
		Cooking, Mediterranean.

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		Mosley, Michael, 1957-

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		The 8-week blood sug...

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		616.462 M912e

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		Mosley, Michael, 1957-
		Diabetes -- Diet therapy -- Recipes.
		Diabetes -- Nutritional aspects.
		Diabetes -- Alternative treatment.
		Diabetes -- Prevention.
		Non-insulin-dependent diabetes -- Prevention.
		Blood sugar -- Health aspects.
		Low-calorie diet.
		Low-carbohydrate diet.
		Sugar-free diet.
		Reducing diets.
		Weight loss.
		Cooking, Mediterranean.


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The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.

by Mosley, Michael, 1957-

View full image

Atria Books, 2016.

Diabetes -- Diet therapy -- Recipes.

Diabetes -- Nutritional aspects.

Diabetes -- Alternative treatment.

Diabetes -- Prevention.

Non-insulin-dependent diabetes -- Prevention.

Blood sugar -- Health aspects.

Low-calorie diet.

Low-carbohydrate diet.

Sugar-free diet.

Reducing diets.

Cooking, Mediterranean.

9781501111228 (hc.)

Alternate title:

Eight-week blood sugar diet : how to beat diabetes fast (and stay off medication)

Blood sugar diet : how to beat diabetes fast (and stay off medication)

First Atria books hardcover edition.

246 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm.

Includes index.

"Lose weight and live longer"--Cover.

"A guide to defeating diabetes without drugs, including a diet plan, recipes, and the science behind why the program works, from the author of the FastDiet series. Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (ninety million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible. Michael Mosley introduces new research that indicates diabetes can be treated and cured without drugs and their harmful side effects. By following a simple diet of 800 calories a day for six weeks, patients have seen blood glucose levels decrease by a huge margin. Mosley tackles the Type 2 diabetes epidemic with an approachable treatment program, an 800 calorie a day Mediterranean-style low-carbohydrate eating plan that can help you reverse the disease, or prevent its onset, in a matter of weeks. He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat. Dr. Michael Mosley is the author of The 8-Week Blood Sugar Diet and the coauthor, with Mimi Spencer, of FastDiet. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he has been a science journalist and television personality. He was named Medical Journalist of the Year by the British Medical Association"--Provided by publisher.

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