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Bjorndal, Christina.
Subjects
Mental health -- Nutritional aspects.
Mental illness -- Alternative treatment.
Mind and body.
Alternative medicine.
Naturopathy.
Browse Catalog
by author:
Bjorndal, Christina.
by title:
Beyond the label : 1...
by call number:
616.891 B626b
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Bjorndal, Christina.
Mental health -- Nutritional aspects.
Mental illness -- Alternative treatment.
Mind and body.
Alternative medicine.
Naturopathy.
MARC Display
Beyond
the
label
:
10
steps
to
improve
your
mental
health
with
naturopathic
medicine
/ Christina Bjorndal.
by
Bjorndal, Christina.
Natural Terrain Inc., 2017.
Call #:
616.891 B626b
Subjects
Mental
health
-- Nutritional aspects.
Mental
illness -- Alternative treatment.
Mind and body.
Alternative
medicine
.
Naturopathy.
ISBN:
9780994802002 (pbk.)
Alternate title:
Ten
steps
to
improve
your
mental
health
with
naturopathic
medicine
Description:
358 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 347-358).
Summary:
For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder and anxiety and battled bulimia, addiction and a range of other
mental
health
challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving
naturopathic
clinic, living her life's purpose and passion in the most authentic way.
Beyond
the
Label
outlines, step by step, how you can move from the current
mental
health
"
label
" you have been given to optimal
health
on all levels - physical,
mental
, emotional and spritual. Dr. Chris's book will give you the courage, support, confidence anad guidance you need to take
your
own
steps
to
mental
wellness.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Home Delivery - HN
Adult Nonfiction
616.891 B626b
Adult books
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