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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Hatha yoga.
Mind and body.
Browse Catalog
by title:
Beginning yoga [vide...
by call number:
DVD 613.7046 B417cc
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Hatha yoga.
Mind and body.
MARC Display
Beginning
yoga
[videorecording (DVD)] : with
Chrissy
Carter
.
Gaiam Americas ; eOne, c2012.
Call #:
DVD 613.7046 B417cc
Subjects
Hatha
yoga
.
Mind and body.
Format:
[videorecording (DVD)] :
Description:
1 videodisc (60 min.) : digital sd., col. ; 12 cm.
Notes:
"3 practices on 1 DVD"--Container.
"Everything you need to know to begin practicing
yoga
"--Container.
Home use only.
Performers:
Instructor,
Chrissy
Carter
.
Summary:
Learn everything you need to know to start your
yoga
practice. Acclaimed teacher
Chrissy
Carter
takes you through correct form and breathing techniques in three
beginning
programs designed to increase strength, flexibility and overall fitness. Do each practice separately or combine all three for a challenging workout.
Genre:
Exercise films.
DVDs.
Other authors:
Carter
,
Chrissy
.
Gaiam Americas, Inc.
Entertainment One (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfeature DVDs
DVD 613.7046 B417cc
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Central Library
Adult Nonfeature DVDs
DVD 613.7046 B417cc
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Sackville Public Library
Adult Nonfeature DVDs
DVD 613.7046 B417cc
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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