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Be more vegan / Niki Webster.

by Webster, Niki.

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Welbeck Children's Limited, c2021.

641.56362 W382b

Cooking (Natural foods)

Alternate title:

Be more vegan : the young person's guide to going (a bit more) plant-based!

128 pages : color illustrations ; 23 cm.

"With over 50 quick and tasty recipes."--Cover.

Includes bibliographical references (page 125) and index.

Introduction: Why am I vegan? -- Part 1. Why be vegan? -- Part 2. Be vegan, be healthy -- Part 3. The vegan kitchen -- Breakfasts -- Lunches -- Mains -- Snacks & extras -- Desserts -- Glossary -- Index.

We all want to be a bit more vegan... and this book shows you how. Whether you're ready to commit to a fully plant-based lifestyle or you'd just like to add a few meat-free dishes to your weekly meal plan, this is the ideal guide. It explains the reasons behind going vegan, including environmental, health and animal welfare benefits, in clear and simple language that helps young people make up their own minds. It answers all the nagging questions about nutrition and ethics, as well as giving bang-up-to-date information about the best vegan ingredients, substitutions and food hacks. Best of all, it contains over 50 mouthwatering recipes for every situation, from lunchbox staples to midweek meals, and moreish snacks to amazing cakes and desserts. There's so much to love about the vegan life, so get Be More Vegan and start making a difference in the most delicious way possible!

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