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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Kalinik, Eve.     Subjects     Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.     Gastrointestinal system -- Diseases -- Diet therapy.     Gastrointestinal system -- Diseases -- Nutritional aspects.     Browse Catalog     by author:      Kalinik, Eve.       by title:      Be good to your gut ...       by call number:      641.5631 K14b     Search the Web     Kalinik, Eve.     Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.     Gastrointestinal system -- Diseases -- Diet therapy.     Gastrointestinal system -- Diseases -- Nutritional aspects.       MARC Display

Be good to your gut : the ultimate guide to gut health - with 80 delicious recipes to feed your body and mind / Eve Kalinik. by Kalinik, Eve. Piatkus, 2017. Call #: 641.5631 K14b Subjects Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.   Gastrointestinal system -- Diseases -- Diet therapy.   Gastrointestinal system -- Diseases -- Nutritional aspects. ISBN:  9780349414928 (hc.) Description:  287 p. : col. ill. ; 25 cm. Bibliography:  Includes bibliographical references (page 271) and index. Summary:  "What if the answer to being the healthiest and happiest you could be is down to your gut and the complex and diverse kingdom of bugs that live there? Be Good to Your Gut will be an insightful and beautifully curated book based that will help you to better understand digestion. Based on Eve Kalinik's modern, fresh and innovative approach to gut health, it will arm you with the knowledge of what truly reflects a healthy and happy gut, and teach you how to translate this onto the plate with colourful, vibrant and energetic foods. Combining solid science and practical advice with inspiring and delicious recipes, Be Good to Your Gut will highlight the importance of good gut health and the many reasons to be enthusiastic about healthy eating. It will teach readers how to use food to support digestion, without sacrificing taste and flavour." -- provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 641.5631 K14b Core Collection - Adult Checked out Aug 15, 2024 Add Copy to MyList

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