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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Aerobic dancing.
Ballet dancing.
Physical fitness.
Muscle tone.
Browse Catalog
by title:
Ballet body [videore...
by call number:
DVD 613.715 B191
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Aerobic dancing.
Ballet dancing.
Physical fitness.
Muscle tone.
MARC Display
Ballet
body
[videorecording (DVD)].
BayView Entertainment, 2021.
Call #:
DVD 613.715 B191
Subjects
Aerobic dancing.
Ballet
dancing.
Physical fitness.
Muscle tone.
Format:
[videorecording (DVD)].
Description:
1 videodisc (60 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Program content & original artwork : liveWhole Inc, 2009.
"Get a long, lean dancer's
body
..5 'feel good' workouts!"--Container.
Home use only.
Production:
Director, Jennifer Galardi.
Performers:
Instructor, Jennifer Galardi.
Summary:
"If you've always desired the sleek toned muscles of
ballet
dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical
ballet
, Pilates and yoga to deliver a workout that elongates and strengthens your entire
body
AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!"--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Galardi, Jennifer.
Bayview Entertainment (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.715 B191
Adult Dvds-7 Days
Checked in
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