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Item Information   Copy / Holding Information       Subjects     Ballet dancers -- Physical training.     Muscle tone.     Leg exercises.     Buttocks exercises.     Arm exercises.     Posture -- Exercise therapy.     Browse Catalog       by title:      Ballet beautiful. Bo...       by call number:      DVD 613.71 B191bb     Search the Web     Ballet dancers -- Physical training.     Muscle tone.     Leg exercises.     Buttocks exercises.     Arm exercises.     Posture -- Exercise therapy.       MARC Display

Ballet beautiful. Body blast [videorecording (DVD)]. Lionsgate, c2011. Call #: DVD 613.71 B191bb Subjects Ballet dancers -- Physical training.   Muscle tone.   Leg exercises.   Buttocks exercises.   Arm exercises.   Posture -- Exercise therapy. Alternate title:  Body blast [videorecording (DVD)] : get a tight, toned and elegant body! Format:  [videorecording (DVD)]. Description:  1 videodisc (ca. 60 min.) : Dolby digital 2.0 sd., col. ; 12 cm. Notes:  "4x15 minute workouts"--Container. "Mary Helen Bowers Ballet Beautiful - ballet-inspired workouts"--Container. Widescreen (1.78:1) presentation. Home use only. Closed-captioned. Production:  Ballet Beauty, LLC. ; MHBe Media ; Lionsgate ; Director, Kate Elson ; Music, Ludwig van Beethoven. Performers:  Instructor, Mary Helen Bowers. Summary:  "Get a tight, toned and elegant body with this effective ballet inspired total body workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long, dancer's body with four 15-minute targeted workouts."--Container. Genre:  Exercise films. Films for the hearing impaired. DVDs. Other authors:  Bowers, Mary Helen. Ballet Beauty, LLC. Lionsgate (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfeature DVDs DVD 613.71 B191bb Adult Dvds-7 Days Checked in Add Copy to MyList

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