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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Stretching exercises.
Back exercises.
Backache -- Exercise therapy.
Joints -- Range of motion.
Core strengthening exercises.
Browse Catalog
by title:
Classical stretch. B...
by call number:
DVD 613.7182 C614bp
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Stretching exercises.
Back exercises.
Backache -- Exercise therapy.
Joints -- Range of motion.
Core strengthening exercises.
MARC Display
Classical stretch.
Back
pain
relief
and
prevention
[videorecording (DVD)].
Navarre Home Entertainment, [2010].
Call #:
DVD 613.7182 C614bp
Subjects
Stretching exercises.
Back
exercises.
Backache -- Exercise therapy.
Joints -- Range of motion.
Core strengthening exercises.
Alternate title:
Back
pain
relief
and
prevention
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (70 min.) : digital sd., col. ; 12 cm.
Notes:
"The Esmonde Technique"--Container.
"As seen on American Public Television".
Filmed at the Iberostar RoseHall Grand Resort, Jamaica.
Home use only.
Production:
Produced by The Esmonde Technique.
Performers:
Miranda Esmonde-White.
Summary:
Stretch and lengthen the muscles that cause
back
pain
. Exercises are designed to increase your flexibility and range of motion and to create long lean muscles by simutaneously stretching and strengthening the body.
Genre:
Exercise films.
DVDs.
Other authors:
Esmonde-White, Miranda.
Navarre Home Entertainment.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.7182 C614bp
Adult Dvds-7 Days
Trace
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