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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Brennan, Richard.     Subjects     Alexander technique.     Backache -- Alternative treatment.     Backache -- Treatment.     Backache -- Exercise therapy.     Backache -- Physical therapy.     Posture.     Human beings -- Attitude and movement.     Movement education.     Browse Catalog     by author:      Brennan, Richard.       by title:      Back in balance : us...       by call number:      613.78 B838b     Search the Web     Brennan, Richard.     Alexander technique.     Backache -- Alternative treatment.     Backache -- Treatment.     Backache -- Exercise therapy.     Backache -- Physical therapy.     Posture.     Human beings -- Attitude and movement.     Movement education.       MARC Display

Back in balance : use the Alexander technique to combat neck, shoulder, and back pain / Richard Brennan. by Brennan, Richard. Watkins Publishing, 2013. Call #: 613.78 B838b Subjects Alexander technique.   Backache -- Alternative treatment.   Backache -- Treatment.   Backache -- Exercise therapy.   Backache -- Physical therapy.   Posture.   Human beings -- Attitude and movement.   Movement education. ISBN:  9781780285948 (pbk.) 1780285949 (pbk.) Description:  xiii, 178 pages : illustrations ; 24 cm Notes:  Includes index. Summary:  "The Alexander Technique can offer relief. This guide helps sufferers discover how their posture and movements harm their health and gives new ways of performing daily activities. The result: reduced muscular tension and stress on the bones and joints and a more pain-free life. Fact panels, tips, quick reference summaries, and plenty of illustrations make this a must-have for anyone who hurts. Richard Brennan has studied the Alexander Technique since 1983 and has been teaching the technique full time since 1989"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.78 B838b Core Collection - Adult Checked out Jul 19, 2024 Add Copy to MyList

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