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Halifax Public Libraries
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O'Donnell, Kate (Ayurvedic practitioner).
Subjects
Vegetarianism.
Vegetarian cooking.
Seasonal cooking.
Medicine, Ayurvedic.
Browse Catalog
by author:
O'Donnell, Kate (Ayurvedic practitioner).
by title:
The everyday Ayurved...
by call number:
641.5636 O26e
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O'Donnell, Kate (Ayurvedic practitioner).
Vegetarianism.
Vegetarian cooking.
Seasonal cooking.
Medicine, Ayurvedic.
MARC Display
The everyday
Ayurveda
cookbook
: a
seasonal
guide
to
eating
and
living
well
/ Kate O'Donnell ; photography by Cara Brostrom.
by
O'Donnell, Kate (Ayurvedic practitioner).
Shambhala, 2015.
Call #:
641.5636 O26e
Subjects
Vegetarianism.
Vegetarian cooking.
Seasonal
cooking.
Medicine, Ayurvedic.
ISBN:
9781611802290 (Lib. bdg.)
Alternate title:
Ayurveda
cookbook
: a
seasonal
guide
to
eating
and
living
well
Description:
xiv, 319 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Bibliography:
Includes bibliographical references and index.
Summary:
"Eat delicious
seasonal
food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest
Ayurveda
practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in
Ayurveda
, and
eating
natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. Season by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook."--From publisher.
Genre:
Cookbooks.
Other authors:
Brostrom, Cara.
Holds:
6
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sheet Harbour Public Library
Adult Nonfiction
641.5636 O26e
Adult books
Item being held
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