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Item Information   Copy / Holding Information     More Content       More by this author     Contreras, Bret, 1976-     Subjects     Buttocks exercises.     Physical fitness.     Exercise.     Browse Catalog     by author:      Contreras, Bret, 1976-       by title:      Glute lab : the art ...       by call number:      613.7 C764g     Search the Web     Contreras, Bret, 1976-     Buttocks exercises.     Physical fitness.     Exercise.       MARC Display

Glute lab : the art and science of strength and physique training / Bret Contreras and Glen Cordoza. by Contreras, Bret, 1976- Victory Belt Publishing Inc., 2019. Call #: 613.7 C764g Subjects Buttocks exercises.   Physical fitness.   Exercise. ISBN:  9781628603460 (hc.) Alternate title:  Art and science of strength and physique training Description:  608 p. : col. ill. ; 29 cm. Bibliography:  Includes bibliographical references (pages 590-594) and index. Summary:  "Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, and Cordoza distill the science and art of glute training into one comprehensive manual." Other authors:  Cordoza, Glen. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 613.7 C764g Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 613.7 C764g Core Collection - Adult Checked out Jul 21, 2024 Add Copy to MyList

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