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Morgan, Eleanor.
Subjects
Anxiety disorders -- Patients -- Biography.
Anxiety disorders.
Women journalists -- Great Britain -- Biography.
Browse Catalog
by author:
Morgan, Eleanor.
by title:
Anxiety for beginner...
by call number:
616.8522 M847a
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Morgan, Eleanor.
Anxiety disorders -- Patients -- Biography.
Anxiety disorders.
Women journalists -- Great Britain -- Biography.
MARC Display
Anxiety
for
beginners
:
how
it
feels
to
live
with
anxiety
and
how
to
make
the
best
of it / Eleanor Morgan.
by
Morgan, Eleanor.
HarperCollins Publishers, 2017.
Call #:
616.8522 M847a
Subjects
Anxiety
disorders -- Patients -- Biography.
Anxiety
disorders.
Women journalists -- Great Britain -- Biography.
ISBN:
9781443448918
9781509813230 (hc.)
Description:
364, [1] pages ; 23 cm.
Bibliography:
Includes bibliographical references.
Summary:
When journalist Eleanor Morgan published a first-person account of her struggles with
anxiety
as part of the online series The VICE Guide to Mental Health, it was read by millions and prompted thousands of reader responses. Here, Morgan digs even deeper, combining her own experiences, rendered in achingly honest, often hilarious detail, with extensive research and input from experts (neuroscientists, psychiatrists, psychologists and fellow sufferers). Morgan not only explores the roots of her own
anxiety
, but also investigates what might be contributing to the suffering of so many of us around the world, uncovering
how
we can
live
lives that are not just manageable but enjoyable by learning to accept
anxiety
as part of who we are, rather than wasting years being ashamed of it. Eleanor Morgan is currently training to be a clinical psychologist.
Holds:
0
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Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
616.8522 M847a
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
616.8522 M847a
Adult books
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Tantallon Public Library
Adult Nonfiction
616.8522 M847a
Adult books
Checked in
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