e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Arm exercises.
Isometric exercise.
Muscle tone.
Swiss exercise balls.
Browse Catalog
by title:
All about arms [vide...
by call number:
DVD 613.71887 A416a
Search the Web
Arm exercises.
Isometric exercise.
Muscle tone.
Swiss exercise balls.
MARC Display
All
about
arms
[videorecording (DVD)].
Bay View Entertainment, [2019].
Call #:
DVD 613.71887 A416a
Subjects
Arm exercises.
Isometric exercise.
Muscle tone.
Swiss exercise balls.
Format:
[videorecording (DVD)].
Description:
1 videodisc (83 min.) : sd., col. ; 12 cm.
Performers:
With World Aerobic Champion & fitness instructor of the year, Mindy Mylrea.
Summary:
"
All
About
Arms
is the third in Mindy Mylrea's best selling '
All
About
' series. If you enjoyed
All
About
Legs and
All
About
Abs you will love
all
About
Arms
. There are 4 sections to chisel your
arms
and define your chest and back: Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding. Choose whatever workout you want to match your mood or combine workouts to fit your fancy."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Mylrea, Mindy.
Bayview Entertainment (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 613.71887 A416a
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.