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Ageproof : living longer without running out of money or breaking a hip / Jean Chatzky and Michael F. Roizen with Ted Spiker ; foreword by Mehmet C. Oz.

by Chatzky, Jean Sherman, 1964-

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Thorndike Press, a part of Gale Cengage Learning, 2017.

LP 332.024 C495a

Finance, Personal.

Aging -- Prevention.

9781432839840 (hc.)

Alternate title:

Age proof : living longer without running out of money or breaking a hip

Large print edition.

643 p. (large print) ; 23 cm.

Includes index.

System checks: the science of diagnostics. Body checks ; Your fiscal physical -- Breaking bad behavior: the science of habits. Here's your change ; Time for good behavior -- Pressure situations: the science of stress. We can't stress this enough ; Feeling spent -- Team works: the science of "us". Your people portfolio ; Inside your health huddle -- Survival instinct: the science of inflow and outflow. The energy equation ; Addition, subtraction, multiplication -- Go time: the science of catching up. Making up for lost coin ; Never too late -- Making a living: the science of working. Being worked to life ; Paid in full -- Domestic engineering: the science of home. Home bases ; Home runs.

"All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about debt. NBC Television Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth - giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. Physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. A plan for both financial independence and biological strength with action steps to get you there"--Provided by publisher.

Roizen, Michael F.

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