e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information       Subjects     Exercise for older people.     Physical fitness for older people.     Muscle strength.     Browse Catalog       by title:      Geri-fit. The advanc...       by call number:      DVD 613.710846 G369ad     Search the Web     Exercise for older people.     Physical fitness for older people.     Muscle strength.       MARC Display

Geri-fit. The advanced workout [videorecording (DVD)] : (no floorwork). Geri-Fit Co. Ltd., [2018]. Call #: DVD 613.710846 G369ad Subjects Exercise for older people.   Physical fitness for older people.   Muscle strength. Alternate title:  Geri-fit. Advanced workout with Neville + 20 seniors [videorecording (DVD)] Advanced workout with Neville + 20 seniors [videorecording (DVD)] Format:  [videorecording (DVD)] : Description:  1 videodisc (46 min.) : 5.1 Dolby digital sd., col. ; 12 cm. Notes:  Originally produced in 2013. Subtitle from disc surface. Home use only. Performers:  Francesca Fisher. Summary:  "Francesca Fisher and twenty of her students perform the strength training workout. Showing special modifications for those with disabilities, medical conditions, stroke, chronic disease (COPD and diabetes) or are just starting. The workout, comprised of twelve minutes of stretching and warmups, then 30 minutes of progressive strength training exercises followed by a cool down stretch. Accommodates all fitness levels and requires a set of dumbbells and a stretch band. No floorwork."--Container. Genre:  Exercise films. DVDs. Other authors:  Fisher, Francesca, 1957- Geri-Fit (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfeature DVDs DVD 613.710846 G369ad Adult Dvds-7 Days Checked out Jul 05, 2024 Add Copy to MyList Sackville Public Library Adult Nonfeature DVDs DVD 613.710846 G369ad Adult Dvds-7 Days Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfeature DVDs DVD 613.710846 G369ad Adult Dvds-7 Days Checked in   Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.