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Item Information   Copy / Holding Information     More Content       More by this author     Wentz, Izabella.     Subjects     Stress (Physiology) -- Endocrine aspects.     Adrenal glands -- Diseases -- Diet therapy.     Adrenal glands -- Diseases -- Treatment.     Browse Catalog     by author:      Wentz, Izabella.       by title:      Adrenal transformati...       by call number:      616.45 W481a     Search the Web     Wentz, Izabella.     Stress (Physiology) -- Endocrine aspects.     Adrenal glands -- Diseases -- Diet therapy.     Adrenal glands -- Diseases -- Treatment.       MARC Display

Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / Izabella Wentz. by Wentz, Izabella. Avery, an imprint of Penguin Random House, 2023. Call #: 616.45 W481a Subjects Stress (Physiology) -- Endocrine aspects.   Adrenal glands -- Diseases -- Diet therapy.   Adrenal glands -- Diseases -- Treatment. ISBN:  9780593420775 (hc.) Alternate title:  4-week plan to release stress symptoms and go from surviving to thriving Four-week plan to release stress symptoms and go from surviving to thriving Release stress symptoms and go from surviving to thriving Description:  xvi, 384 p. : ill., charts ; 24 cm. Notes:  Includes index. Summary:  "A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 616.45 W481a Adult books Checked out Jun 18, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 616.45 W481a Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 616.45 W481a Adult books Checked in   Add Copy to MyList

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