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Ty-Kisera, Merina.
Subjects
Acupressure.
Aromatherapy.
Mind and body therapies.
Browse Catalog
by author:
Ty-Kisera, Merina.
by title:
Acupressure with ess...
by call number:
615.8222 T979a
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Ty-Kisera, Merina.
Acupressure.
Aromatherapy.
Mind and body therapies.
MARC Display
Acupressure
with
essential
oils
: a
self-care
guide
to
enhance
your
health
and
lift
your
spirit
/ Merina Ty-Kisera.
by
Ty-Kisera, Merina.
North Atlantic Books, 2019.
Call #:
615.8222 T979a
Subjects
Acupressure
.
Aromatherapy.
Mind and body therapies.
ISBN:
9781623173241 (pbk.)
Description:
x, 296 p. : ill. ; 26 cm.
Notes:
"Includes 24 common conditions"--Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
"An experienced healer and Five Elements acupuncturist offers the opportunity to discover the power of using
essential
oils
with ancient
acupressure
techniques in this engaging
self-care
guide
for healing 24 common ailments. Fast, easy, and fun,
Acupressure
with
Essential
Oils
empowers you to take control of
your
health
to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces the unique Breathe, Point, Heal method for self-care--applying the healing properties of
essential
oils
to points on the body that cue energetic changes to bring the body and mind back to balance. With helpful illustrations and a reader-friendly layout for quick reference, the book will appeal to those interested in enhancing their quality of life with methods that don't require big lifestyle changes. Holistic
health
care professionals can also expand their skills and offer the tools here as additional support for their clients. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines,
Acupressure
with
Essential
Oils
also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and
lift
fatigue caused by burnout and stress. The results--in as little as five minutes--can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
615.8222 T979a
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
615.8222 T979a
Adult books
Checked in
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