e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Hatha yoga.
Hatha yoga -- Therapeutic use.
Hatha yoga for older people.
Exercise for older people.
Chair exercises.
Joints -- Range of motion.
Browse Catalog
by title:
Active chair yoga [v...
by call number:
DVD 613.7046 A188
Search the Web
Hatha yoga.
Hatha yoga -- Therapeutic use.
Hatha yoga for older people.
Exercise for older people.
Chair exercises.
Joints -- Range of motion.
MARC Display
Active
chair
yoga
[videorecording (DVD)].
Yoga Journey Productions, c2013.
Call #:
DVD 613.7046 A188
Subjects
Hatha
yoga
.
Hatha
yoga
-- Therapeutic use.
Hatha
yoga
for older people.
Exercise for older people.
Chair
exercises.
Joints -- Range of motion.
Format:
[videorecording (DVD)].
Description:
1 videodisc (55 min.) : digital sd., col. ; 12 cm.
Notes:
"
Yoga
for the young at heart"--Container.
"Stronger bones ; Better balance ; More flexibility"--Container.
"Complete
chair
yoga
practice for beginners, seniors, physically limited, rehabilitation"--Container.
Home use only.
English.
Production:
Be One
Yoga
.
Performers:
Instructor, Jennifer Lake.
Summary:
"Using a unique 'progressive' format, Jennifer is your guide to a safe and encouraging practice. Beginning with gentle and easy movements, Jennifer builds on them progressively as your strength, stamina and confidence increase. With this flexible format, you can make sure to fit
yoga
into your schedule. "--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Lake, Jennifer.
Yoga
Journey Productions.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Home Delivery - HN
Adult Nonfeature DVDs
DVD 613.7046 A188
Adult Dvds-7 Days
Checked out
Jul 19, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.