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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Rosick, Edward R.     Subjects     Gastroesophageal reflux.     Gastroesophageal reflux -- Nutritional aspects.     Gastroesophageal reflux -- Diet therapy.     Gastroesophageal reflux -- Diet therapy -- Recipes.     Heartburn -- Diet therapy -- Recipes.     Heartburn.     Browse Catalog     by author:      Rosick, Edward R.       by title:      The everything guide...       by call number:      641.5631 R819e     Search the Web     Rosick, Edward R.     Gastroesophageal reflux.     Gastroesophageal reflux -- Nutritional aspects.     Gastroesophageal reflux -- Diet therapy.     Gastroesophageal reflux -- Diet therapy -- Recipes.     Heartburn -- Diet therapy -- Recipes.     Heartburn.       MARC Display

The everything guide to the acid reflux diet : manage your symptoms, relieve pain, and heal your acid reflux naturally / Edward R. Rosick. by Rosick, Edward R. Adams Media, [2015] Call #: 641.5631 R819e Subjects Gastroesophageal reflux.   Gastroesophageal reflux -- Nutritional aspects.   Gastroesophageal reflux -- Diet therapy.   Gastroesophageal reflux -- Diet therapy -- Recipes.   Heartburn -- Diet therapy -- Recipes.   Heartburn. Series Everything series. ISBN:  9781440586262 (pbk.) 1440586268 (pbk.) Alternate title:  Acid reflux diet : manage your symptoms, relieve pain, and heal your acid reflux naturally Description:  304 pages : illustrations, charts ; 24 cm. Notes:  "More than 180 low-glycemic, gluten-free recipes!"--Cover. "A unique food plan to combat your acid reflux!"--Back cover. Bibliography:  Includes bibliographical references (pages 288-293) and index. Contents:  Introduction -- The ABCs of acid reflux -- Dietary interventions for acid reflux -- Lifestyle changes for acid reflux -- Medications -- Integrative and holistic therapies -- Surgery -- Breakfast -- Lunch -- Dinner -- Vegetables, legumes, and sides -- Soups, stews, and stocks -- Salads and dressings -- Snacks -- Smoothies -- Juices -- Vegetarian -- Slowcooker -- Desserts -- Gluten-free breads. Summary:  If you're one of the millions who suffers from acid reflux, there is hope--in the form of a low-carbohydrate, low-glycemic diet that can help reduce the painful symptoms. Rosick shows you what you need to know to live with acid reflux, and provides recipes for delicious grain-free, low-glycemic, all-natural meals. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 641.5631 R819e Adult books Item being held Add Copy to MyList

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