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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Abdominal exercises.
Arm exercises.
Shoulder exercises.
Browse Catalog
by title:
Powerstrike. Abs & p...
by call number:
DVD 613.71886 P888a
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Abdominal exercises.
Arm exercises.
Shoulder exercises.
MARC Display
Powerstrike.
Abs
&
pushups
plus
[videorecording (DVD)].
exclusively distributed by Bayview Films, 2019.
Call #:
DVD 613.71886 P888a
Subjects
Abdominal exercises.
Arm exercises.
Shoulder exercises.
Alternate title:
Abs
&
pushups
plus
[videorecording (DVD)]
Abs
and
pushups
plus
[videorecording (DVD)]
Ilaria [videorecording (DVD)] :
abs
&
pushups
plus
Format:
[videorecording (DVD)].
Description:
1 videodisc (30 min.) : Dolby digital sd., col. ; 12 cm.
Notes:
Program content : Powerstrike Inc., 2018.
Home use only.
Production:
Workout created and choreographed by Ilaria Montagnani ; director of photography, Steve Cohen ; editor, Carrie Lemaster ; music produced by Yohei Nishiyama ; director, Irene Wong.
Performers:
With Ilaria Montagnani.
Summary:
"This 30-minute intensive workout guaranteed to condition your core and help you develop the sculpted upper body you've always dreamed of. The basic to advanced exercises consist of progressively challenging sequences that include intense abdominal work and a unique mixture of
pushups
. The payoff is rock-hard, washboard
abs
, as well as sexy, scupted shoulders and arms."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Montagnani, Ilaria.
Wong, Irene.
Powerstrike (Firm)
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.71886 P888a
Adult Dvds-7 Days
Checked out
Jul 02, 2024
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